MOVE&GROOVE FOR INDIVIDUALS

Your sport and health journey, with progress tracking that fits you.

Choose your starting point: personal coaching, group classes, Carnet Corporel or MoveChallenge. Use each solution independently or combine them when it suits your needs.

Move&Groove personal training session in the gym

YOUR SOLUTIONS

Move, track and stay engaged.

Each solution meets a specific need. Move&Groove helps you build a coherent journey without forcing a fixed package.

Move&Groove strength coaching session in a gym

Coaching in Barcelona

One-to-one or duo support adapted to your ability and daily life.

  • Initial assessment
  • Personal sessions
  • Progressive follow-up
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Move&Groove coaching session guided by video call

Online coaching

An evolving programme and regular follow-up so you can train wherever you are.

  • Adapted programme
  • Regular reviews
  • Adjustments
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Move&Groove group class in a Barcelona studio

Group classes

Small group sessions in Barcelona that combine coaching with collective energy.

  • Varied formats
  • Online booking
  • Group momentum
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Visual progress tracking example in Move&Groove Carnet Corporel

Carnet Corporel

One place to track guided photos, measurements, sessions and progress history.

  • Visual reference points
  • Guided measurements
  • History
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Participants gathered for a fitness challenge in Barcelona

MoveChallenge

Challenges, MovePoints and rewards that make consistency more motivating.

  • Challenges
  • MovePoints
  • Rewards
Explore MoveChallenge
Move&Groove personal training session in the gym

Pricing and programmes

Compare available formats and start with a free, no-obligation assessment.

  • Free assessment
  • Clear pricing
  • Adapted format
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A MODULAR JOURNEY

Start with what is useful today.

Begin with a session, class, body progress check or challenge. The ecosystem connects these uses only when it adds real value.

  • No obligation to use every solution
  • Support adapted to your level
  • Reference points for long-term progress

MOVE&GROOVE

What is the right starting point for you?

A first conversation helps us understand your situation and guide you towards the most suitable solution.

Book my free assessment