Online coaching

Remote coaching without being left alone with a plan.

Structured support for training at home, in your own gym or while travelling, with a coach who genuinely follows your progress.

Move&Groove coaching session guided by video call

Genuine support

Far more than a PDF

  • Initial consultation
  • Programme adapted to your equipment and schedule
  • Regular reviews
  • Progress tracking
  • Programme adjustments
  • Feedback and motivation

Who it is for

Flexibility without losing structure

01

Outside Barcelona

Use the Move&Groove approach wherever you live.

02

Frequent travel

Your programme adapts to location, equipment and available time.

03

Busy schedule

We create realistic sessions rather than an impossible timetable.

04

At home or in your gym

Keep your environment while gaining a clear plan and support.

Your pace

A programme that evolves with you

Regular feedback allows us to adjust volume, difficulty and priorities. MoveChallenge can support consistency when helpful, but it is never compulsory.

MOVE&GROOVE

Let’s shape your remote coaching

Tell us about your goal, your equipment and your availability during the consultation.

Request my online consultation