One-to-one coaching
Support tailored to your level, goals and schedule.
Quote after your consultation
- Initial consultation
- Tailored sessions
- Support between sessions
Pricing
A recommendation after we understand what you need.
Frequency, format and support differ from person to person. The consultation leads to a coherent recommendation without a rushed purchase.
Duo coaching
Train with someone you know while keeping the plan personal.
Quote after your consultation
- Individual goals
- Sessions for two
- Motivating structure
Online coaching
Genuine remote support so you can train wherever suits you.
Quote after your consultation
- Evolving programme
- Regular check-ins
- Personal adjustments
Performance plan
For a specific sports goal without losing sight of your wellbeing.
Quote after your consultation
- Defined objective
- Structured planning
- Progress reviews
Initial consultation
A focused conversation to understand your needs before any recommendation.
Price defined after consultation
- Goals
- Constraints
- First recommendations
Companies
Sessions, challenges and wellbeing programmes shaped around your organisation.
Custom quote
- One-off or recurring
- On-site or remote
- Tailored proposal
Pricing is defined after the consultation according to format, frequency and support. No payment is taken through this website.
MOVE&GROOVE
Receive a recommendation that fits
Tell us about your goal and constraints before choosing an option.
Book my consultation