1. Initial consultation
We clarify your goal, experience, constraints and what you can realistically include in your week.
MOVE&GROOVE
MOVE&GROOVE
Training in Barcelona
Move&Groove offers personal training in Barcelona to start, return to exercise or progress: an initial consultation, a suitable location, adjusted sessions and follow-up that respects your pace.
The approach
Everything starts with a complimentary consultation: we discuss your goal, experience, schedule and the format that suits you. From there, coaching is organised realistically, with simple reference points to follow your progress over time.
Who it is for
It is designed mainly for beginners and intermediate clients, busy professionals and people seeking sustainable consistency. The aim is to create a practice you can maintain, not impose a standard programme.
The process
We clarify your goal, experience, constraints and what you can realistically include in your week.
Movements are explained, coached and adapted in real time.
You leave with a clear next step; follow-up allows the work to be adjusted gradually.
Locations
Your training can take place in a partner or private gym in Barcelona, outdoors, at home depending on your area, or as a duo. Move&Groove is not a public-access gym: we agree the right location with you for your coaching plan.
Formats
Coaching fully centred on your goal, level and current constraints.
An option to share sessions while keeping adaptations for each person.
A remote format to keep structure and adjustments when in-person sessions are not the best option.
Explore online coachingFrequently asked questions
Book a complimentary consultation. It helps clarify your goal, level, availability and the most suitable location before we suggest a coaching plan.
Sessions can take place in a partner or private gym in Barcelona, outdoors, at home depending on your area, or as a duo. The location is agreed together during the consultation.
Yes. Sessions are adapted to your starting level; movements are explained, coached and progressively adjusted.
Yes. Online coaching is possible if you prefer to train remotely, at home, in your gym or while travelling.
No. Move&Groove provides fitness coaching and does not offer medical diagnosis or prescriptions. If you have pain, a health condition or concerns, seek advice from a health professional.
MOVE&GROOVE
The consultation helps us choose the most appropriate location, frequency and format.
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